享受生活 Enjoy Life @ Jacuzzi

上个星期五晚，放工后本来越佐老牛做Gym，点知淋时放我飞机，无变啦，唯有自己一个人去做。点知去到个度又唔想做到甘激，淋淋下，虽然俾左钱，但系无需那自己body搞飞啊。结果一个人去享受哩间gym centre提供既Jacuzzi。

呐，哩度系露天Jacuzzi，你可以一边睇星星，一边享受。而我就选择一边听音乐。人身最大享受，莫过于一边系天台做Jacuzzi， 一边听高质素音乐（注：系音乐唔系歌）。正！

架Jacuzzi既control，如果屋企有番架就好啦~

Sexy猫姐，色狼们，唔好流晒口水甘既衰样，猫姐我其实有穿既！

呐，因为哩栋楼都算Bukit Tinggi数一数二高既building，所以系五楼做Jacuzzi，你可以见到成个Bukit Tinggi既屋企。

猫姐最中意享受fan间。

做完Jacuzzi，个池出边有几个哩D甘既椅，我最中意坐摇摇。以前一味吵老牛买来摆以后既房间，等我得闲时可以坐入去睇书。但系老牛话要另外钻天花来放wor，因为老牛屋企花园都有类似海边既个D摇摇。无便啦，房间唔放得，以后就多D来哩度玩，反正俾晒钱~

猫姐我为享受为我做人“中指”。

呐，我两个钟头前先做完Jacuzzi，依家都不知几relax。唔讲你唔知，其实适当既做Jacuzzi，有效于另你心身解放，达到真正relax。Google左D，大家不妨读一读，有机会可以多D去做。

1. Reduce Stress

A Jacuzzi can be a good place in which to relax with family and friends. You can spend time together sipping a drink or simply having a chat. The bubbling of the Jacuzzi is particularly soothing and will help you relax not only mentally but also physically. According to Fronheiser Pools, you can use your time in a Jacuzzi to get a reflexology massage by placing your feet directly in front of the water jets. Your feet contain thousands of nerve endings, and their stimulation can improve your overall well-being and mood.

2. Ease Muscle Pain

According to Fronheiser Pools, a Jacuzzi can be an effective way to treat sore muscles and joints. The water jets inside the tub allow for a high-pressure hydro massage that you direct to specific parts of your body simply by moving around and adjusting your body to receive the full force of the water. When running at full intensity, the jets can provide something akin to a deep-tissue massage, soothing aches and pains. Fronheiser Pools also recommends sitting in a Jacuzzi to help heal sports injuries, as the heat can soothe muscle spasms and speed up recovery time.

3. Improve Circulation

The hot water and bubbling of a Jacuzzi will cause body temperature to rise, which in turn will dilate blood vessels. This improves circulation, especially to the extremities, and can help people with arthritis have better movement and less pain in their joints. A soak in a Jacuzzi can leave you feeling invigorated and improve the health of your lungs and heart, according to SteadyHealth.com.