Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, October 17, 2014

What a Friday.


I met an OCD child (I guess from her gesture and actions) at the bookstore during lunch time earlier. The bookstore officer displayed one book each model at the shelve near cashier, probly is to attract customer's impulse purchase when they paying bills la. This sweet little angel then helps to rearrange back all these books back to its original shelves at another area.

I didn't do anything but stood and watch the bookstore officer's reaction.

What a Friday. :)




Wednesday, August 20, 2014

暂别部落格??!!

不!不对?对!对不?

哎。。。因公事忙到我喘不过气来,连blog都完完全全无掂!!!

年前因朋友介绍下所以有左写blog习惯,但今年。。应该旧年开始吧?都无么写。有少许对唔住。咦?!等等,甘咪系讲紧我年前好鬼得闲?哈哈哈哈(自打嘴巴!)

应该系唔够依家忙先系。

刚收到一个comment关于年前写blog即,blog友联络讲多得我介绍即铁打,好左好多。(^^)突然间blog feel涌住甘来!

哇原来无心即blog竟然可以帮到人!好开心!(唔怪得朋友甘中意写blog啦,而andrew papa又甘中意系fb share埋甘多资讯!)

开心开心!俾个超大like自己!

放心mao blog朋友,我一有时间会补翻啦~

^_^



Wednesday, May 14, 2014

习惯的惯 It's becoming part of my life

Ten years. It's been almost ten years or more, probably going eleven. I have already stop counting on the days.

Sometimes I do believe in equality and well-balance in every living. God given you something pretty and unique, but God will make sure there you pay for it. Well, you don't get things for free, every single thing in this world has an in-out kind of transaction way, you have this, you will lose that; you have an apple, fine, berries got to be in another's hand. Nothing comes in perfectly complete, just as human being, none has no total perfection.

I have fair and beautiful skin looking, but I have serious skin allergy, which stranger sees and screams when they first see me.

This allergy triggers by almost every single thing. Every thing as in no matter what food, environment or things...seafood, wind, dirty or ashy, polluted air, nuts and etc.....it triggers itself on my body nearly every night and wake up dawn time.

Now what's this stupid allergy that bothers me so much? People commonly called it hives. The hives' rash usually appears suddenly and can affect any area of skin, yes any part any area of my body skin. You could never imagine the pain that I suffer every single day. I am little lazy explaining, maybe you can see below for details,








Why don't I cure it? Hell no! For God sake of course I did try! I been trying several ways to ease the stupid rash, but unfortunately it couldn't, unless I take western medicine (yes I called the one western medicine, for Chinese we believe in traditional herbal medicine, and this is why we names it western and traditional eastern medicine). One of the way of treatment as below, which I don't take much as it makes me feel so much uncomfortable after consumed it,







Well, I do found some kind of Chinese herbal medicine effects and ease my pain. Biological name is C. Nutons, Chinese called it 优盾草. We planted it at my mum's house garden. Once every 1-2 months we will pluck and and boil for my herbal bath. And when the bush isn't grow that well (probably due rainfall or over heat sun), we will just pluck a few leaf and blend with green apples, then drink it. Oh another point to add, yes some says this C. Nutons blend with green apples could really cure cancer!

But again, remember I said things were never be in perfectly complete. I consume this C. Nutons, my allergy stop, my skin feels better, but the "cold" of the herbal will cause my backache and bone aching very seriously. That's partial reason I don't eat that often say weekly, I would probably dead half way sleeping due over aching bones hah!

Hmm, It's been two months after wed, I did not have any chance or time to stay at my home sweet mummy's home, which means yeah, I have stop consuming this herbal thing for 2 months long. My allergy skin becoming more and more serious as day goes by, until I have total fed up on the rash.

Last two days after bath,



Last week body, after work and back home, saw this...



And today morning,



Dear Lord, please cure and ease my rash and stop me from suffering day and night non stop. :'(

Friday, February 15, 2013

猫之婚事:Brands InnerShine 漂亮肌肤和健康身体

早前发觉我既肤色同身体好似慢慢衰老。经过一番研究,我决定要丢D本钱来照顾下身体。结果我选用了Brands!朋友同事都有介绍余人生,但系我决得无需买咁贵(我忍我孤寒),同样系鸡精,买番D老本行出既鸡精就得啦。

做埋online research,结果我拣咗Brands既InnerShines。味道好好饮!好似prunes咁。

依家开始饮,日日饮一罐!希望到结婚时就可以有天然靓样show人!

大家如果对Brands InnerShines有么疑问,可以浏览以下网站。

http://www.brandsworld.com.my/askexpertreply.aspx?fid=12#194

我的第一罐,好的开始就系今日!




Monday, November 26, 2012

享受生活 Enjoy Life @ Jacuzzi

上个星期五晚,放工后本来越佐老牛做Gym,点知淋时放我飞机,无变啦,唯有自己一个人去做。点知去到个度又唔想做到甘激,淋淋下,虽然俾左钱,但系无需那自己body搞飞啊。结果一个人去享受哩间gym centre提供既Jacuzzi。


呐,哩度系露天Jacuzzi,你可以一边睇星星,一边享受。而我就选择一边听音乐。人身最大享受,莫过于一边系天台做Jacuzzi, 一边听高质素音乐(注:系音乐唔系歌)。正!

架Jacuzzi既control,如果屋企有番架就好啦~

Sexy猫姐,色狼们,唔好流晒口水甘既衰样,猫姐我其实有穿既!

呐,因为哩栋楼都算Bukit Tinggi数一数二高既building,所以系五楼做Jacuzzi,你可以见到成个Bukit Tinggi既屋企。

猫姐最中意享受fan间。

做完Jacuzzi,个池出边有几个哩D甘既椅,我最中意坐摇摇。以前一味吵老牛买来摆以后既房间,等我得闲时可以坐入去睇书。但系老牛话要另外钻天花来放wor,因为老牛屋企花园都有类似海边既个D摇摇。无便啦,房间唔放得,以后就多D来哩度玩,反正俾晒钱~
猫姐我为享受为我做人“中指”。

呐,我两个钟头前先做完Jacuzzi,依家都不知几relax。唔讲你唔知,其实适当既做Jacuzzi,有效于另你心身解放,达到真正relax。Google左D,大家不妨读一读,有机会可以多D去做。

1. Reduce Stress
A Jacuzzi can be a good place in which to relax with family and friends. You can spend time together sipping a drink or simply having a chat. The bubbling of the Jacuzzi is particularly soothing and will help you relax not only mentally but also physically. According to Fronheiser Pools, you can use your time in a Jacuzzi to get a reflexology massage by placing your feet directly in front of the water jets. Your feet contain thousands of nerve endings, and their stimulation can improve your overall well-being and mood.

2. Ease Muscle Pain
According to Fronheiser Pools, a Jacuzzi can be an effective way to treat sore muscles and joints. The water jets inside the tub allow for a high-pressure hydro massage that you direct to specific parts of your body simply by moving around and adjusting your body to receive the full force of the water. When running at full intensity, the jets can provide something akin to a deep-tissue massage, soothing aches and pains. Fronheiser Pools also recommends sitting in a Jacuzzi to help heal sports injuries, as the heat can soothe muscle spasms and speed up recovery time.

3. Improve Circulation
The hot water and bubbling of a Jacuzzi will cause body temperature to rise, which in turn will dilate blood vessels. This improves circulation, especially to the extremities, and can help people with arthritis have better movement and less pain in their joints. A soak in a Jacuzzi can leave you feeling invigorated and improve the health of your lungs and heart, according to SteadyHealth.com.

Friday, November 23, 2012

领养Adoption

可能港剧影响(完全无针对港剧意思),我曾经幻想自己生唔到子女,系咪觉得好搞笑叻,婚都未结就淋到个度去。我个人幻想空间好大,我幻想都领养子女,自己恒心,老公感受,家人排斥,外人眼光,朋友流言蜚语等等等等。我仲会幻想,第时个BB大咗会唔会好似D港剧咁,发现自己亲生父母之类既剧情,然后相认,或者抖缠不清,又或者一走了之,又或者变坏。其实哩D算系幻想定担心?我早以搞唔清。

今早本来读紧同事blog,唔小心按到,就无端端行入一个陌生女人blog度,系佢blog封面见到一张全家福,作者(妈妈),一个军人老公,一个好似初级军人既大仔,两个较年轻既仔,仲有个唐人小路女,年纪睇落应该5-6岁。就系哩张相吸引咗我去读哩个妈妈个blog。



追踪佢以前个blog,发现原来佢系中国领养咗个BB女翻美国样。个BB女下额嘴唇向上扬,读咗半个blog D posts,原来个BB女先天性有病。但係哩个军人家庭并无介意,觉得领养个有缺陷美既小天使系主赐俾佢地既一份礼物,佢地尽量俾个小天使快乐,俾佢家的感觉,就连D哥哥们都好疼爱个哩小天使。毕竟领养一个需要好多钱做手术,而且有缺陷美的小天使,唔系个个都可以做到(依家D凡人都系外表第一,有几个真系睇心?)。我在此向个家人致万二分salute!

无意中由佢个blog发现到原来好多美国家庭都有领养,虽然佢地已经有小朋友,但係都会去领养其他国家小朋友,而且自己亲生仔女都系好疼爱被领养既小天使们。咦,原来世界各地都有咁多家庭领养儿童,原来我以前所担心既根本系多余。如果有心想领养,有心去疼爱一个同你完全无血缘关系既在乎你自己点去睇,而唔系身边人点睇。

我好希望有自己家庭同空间,希望我有更好既经济能力去抚养佢地。世界有太多小天使需要我地既爱,我地既关怀。读紧我blog既善丈人翁,如果你地都好似我咁想助养或领养,如果经济范围可以支撑,咁就唔好犹豫啦,想知道多D,可以去网上搵,好多管道都可以帮助你助养或领养儿童,不过小心唔好俾人骗钱,毕竟好多贱人利用凡人的善心而骗取佢地D钱财。:)

呐,Malaysia领养咨询。



列子:已领养儿童,依家一家人开开心心。(位于美国,我其实都想领养个鬼佬BB,大个咗一定好得意)



我知,有口话人无口话自己。我都好想领养翻个小天使。不过依家都系寄人篱下,以后嫁咗都会系,无自己地头,点出声?

希望,梦想会成真。Amen。




Wednesday, October 31, 2012

徐金栋健身社.铁打 Chee Kim Thong Pugilistic and Health Society

早两星期前睇咗铁打师傅腰骨本来好翻D,本应再去睇第二次,但係因为丧事一个礼拜都无时间去。星期一夜晚无拉拉又扭到,可以称之为九级痛楚(因为人地话生仔先係十级)。行唔得,坐唔得,训唔得,企唔得,就连我轻轻咁上床训都係问题,痛到我係几乎每一寸欲动都可以拿我命咁,眼泪不停咁落。本身好挨痛既我都几乎支撑唔住啦。

星期二,老牛带我去睇多次医生,希望睇得好,唔晒睇西医(西医动不动就叫你开刀)。我仲唔想咁早死,我想享受多两年人间烟火。

全程老牛都渣得好慢,佢可能惊我痛,讲真,就连架车转弯,我身体轻微转动我都会痛到流泪。

终于到咗,其实唔难搵而且佢好出名,我身边D朋友几乎都有帮亲过佢。证明佢唔係浪得虚名。




"名片",记载号码地址。


地方好容易搵到,old klang road,如果你由巴生来,经过mid valley条桥,跟住keep左边条路转入去,路牌会写住"old klang road/puchong"。转咗就keep住行入来,直行大概2分钟,就会见到排店,corner係michellin tyre铺,跟住弯入去(注:弯入去条路,左边係tyre铺,右边係油站)。


跟住沿路直行到见到路牌,


弯左入豪宅处,直行唔够10秒在急转左,就会见到条路仔,门牌9号。


呐,大门口。

呐,我个背部,可怜到我训都唔可以训,要趴住训。


老牛手十日前无端端麻痹,我地怕係血管阻塞。一去到,佢一睇就话係血浓,根本唔晒验血,係咪好犀利?老牛只手包到成只棕咁哈哈。




医师两公婆都有帮人铁打,但係因为我係女仔所以我选择俾佢老婆睇,而且听讲佢老婆手势好D。

今日星期三,我拿咗半日假,打算再做第二次treatment。本来book咗两点钟,三条魔鬼同事一味逼我留底食埋午餐先走,因为佢地想话redeem我地既free非洲鱼,但係店主话今日係free奶油虾。


你地话係咪魔鬼?


由于班魔鬼知道我要戒口,所以限定我省係可以食一只,无错係一只。最毒妇人心!!!虽然我知道佢地係为我好,但係大佬,唔可以食海鲜你不如杀死我。


Prohibited foods,

呐,今日treatment后look。医师话其实我有旧伤,唔为意所以就算少少扭伤都会将成个患处connect起来。你话大唔大货?


睇来要挨多3个treatment先会好

Monday, October 15, 2012

睇医生记 Doctor @ Malacca

腰骨痛咗足足一个月,终于舍得去睇医生啦。老妈子同bear都有睇,Andrew Papa就跟埋去courenao。每一次去远路Andrew一定会逼我停油站买零食(原来我中意食零食係遗传于佢)。所以哩次我决定去D market度买D零食,起码省番5-10蚊,因为油站好贵哦。

哈哈,我既ipad唔记得charge所以无聊既bear就拿咗我既电话来玩。
Me:


Mom:

睇Andrew最中意既Orange Juice!






睇哩个医生係要穿佢地既丝袜,因为阵间要着佢地既调整鞋。


开始调理到好咗都唔可以影相。哩次无么影相,下个月我去个时我影多D相介绍下哩间先的。

Happy roadtrip~

Monday, September 24, 2012

腰骨痛第二记 Backache II

腰骨痛继续,已经顶唔顺啦,就叫老牛帮我去问一问细嫂针灸或拔罐,但係要等到星期六先有时间去。老牛一打完golf,就帮我买咗D药膏片,free delivery到我屋企,真细心。

连续贴咗两晚,背部好咗好多。但係前日唔去得针灸所以拖到下个礼拜,希望针灸完以后背部唔会咁痛。

老牛帮我贴咗跟住开玩笑讲我背部咁多毛,哦原来个膏药一边係贴患处,一边係毛毛咔,哈哈应该係老牛知道我中意猫猫毛,所以买哩类型。

哈哈老妈子睇到老牛买既膏药,仲死味笑话老牛买咁多。

注:叫你睇相唔係叫你睇我条腰同D肥肉。

Wednesday, August 8, 2012

麦当劳McDonald八月有么特比?

我猫姐一睇都知係个仲营养极不均匀+零食当正餐既人。

话说今日闷闷地,唔知食么好,突然间同事C讲到麦当劳有promo,Foldover买一送一,但係佢想食Fillet O Fish(怪人)。 佢唔提还好,一提搞到我身痕,就决定午饭去食麦当劳Fillet O Fish。

平时既我係会叫Chicken McDeluxe,因为剩係食Chicken McDeluxe先会有满足感。

今月介绍,如果哎任何大set既加Sundae/Milk Shake 就会送你伦敦奥运玻璃杯一只。我拣咗只粉红色,属意Gymnastic体操既。因为今日剩係得蓝色(游泳),紫色(单车)同粉红(体操),我只好拣粉红。又多咗一样垃圾啦~

我哎Fillet O Fish大set加sundae chocolate一杯再送个伦敦奥运粉红杯,总共用咗MYR12.15,哇都唔係好平啧。

依家3:47pm,我已经饿了,下次都係唔拦多事学D瘦身靓女咁食埋晒D细细块Burger,唔晒2粒钟又肚饿啦!阴功咯!

Tuesday, August 7, 2012

怡保海味铺

(翻到两个月前)

上两个月同屋企人去槟城岛玩两三日,去个时路经怡保就打算食点心早餐,个个人来到怡保都去富山点心,但係其实对面个间明阁先至係最正,虽然明阁D点心细细只,但係好食既野,越细越吊人引。

富山点心


明阁点心


食完早餐,大佬话怡保白咖啡最出名,我心淋好啊好啊,咖啡毒瘾来啦来啦。去到个度,发觉原来佢讲既正正係上市公司Oldtown White Coffee既第一间咖啡店室。哇原来真係有既,等我仲成日以为人地係大集团生意,唔知点样拿D咖啡秘笈来做生意添!喔原来佢老店原名叫南香茶餐室。





哇对面都係好出名既新源隆茶室!


买完咖啡,咦无端端唔见咗老妈子,原来佢走咗隔离海味铺度睇野(Typical Aunty)。其实都要多谢佢,如果唔係我都唔可以咁大开眼界睇到咁多奇奇怪怪既海味。

鲨鱼仔


鲨鱼骨
主冶 1 : 抗肿瘤作用,鲨鱼软骨提取物中含有1种血管生成抑制因子,它能抑制新生血管形成,通过阻止肿瘤周围毛细血管生长而达到抑制肿瘤生长的作用。
主冶 2 : 抗凝血作用,利用姥鲨软骨中分离提取的鲨鱼骨粘多糖给家兔静注,可使凝血时间、凝血酶原时间、白陶土部分凝血活酶时间及凝血酶时间均处长。对纤维蛋白原含量、血小板计数无明显影响,表明鲨鱼骨多糖具有抗凝血活酶样作用和抗凝血酶样作用,其作用机制与肝素相似。
主冶 3 : 抗血栓作用,从姥鲨鱼软骨提取的酸性粘多糖给大鼠腹腔注射12.5mg/kg、5mg/kg、25mg/kg、50mg/kg,可显着抑制体外血栓形成;家兔静注12mg/kg、24mg/kg可显着抑制体内血栓形成。

大蛤蟆


应该蝙蝠,我都唔係好记得咯。



海雀
主冶 : 痰多、咳嗽、干火、热毒。淋巴腺肿胀者最适而饮用,近年传闻能抗癌。

海星
主冶 : 镇惊安神、和胃止痛、厚肠止泻的功效。用于急慢惊风、破伤风、癫痫、胃脘痛、反酸、腹泻、胃溃疡、甲状腺肿大等。

跳舞柴鱼片
主冶 : 滋补健胃、利水消肿、通乳、清热解毒、止嗽下气的功效,对各种水肿、浮肿、腹胀、少尿、黄疸、乳汁不通皆有效。

老虎鞭,鹿鞭,你地听得多,有无听过鲍鱼鞭?咪住先,么鲍鱼都有鞭咔?点解无?係生物都需要既啦,唔係点传种接代?!不过唔好意思,哩个唔係你地淋歪既鲍鱼鞭,而係鲍鱼边。呐唔关我事,我忙着影相都唔得闲淋歪。係条老牛同我讲有鲍鱼边/鞭,我都好似你地咁淋咔。

呐,货真价实既鲍鱼边。
主冶 : 一般人都可以吃。夜尿、气虚哮喘、不精神者适宜多吃,糖尿病患者也可用作助治食。一定要烹透,不能吃半生不熟的。感冒或虚喉痛的人不宜食用。肉中含有一被称素的成分,能破坏癌胞必需的代物,是一抗癌食品。

好啦买完海味又係时候起程上槟城咯~